The Leg extension Leg Curl attachment ABTTL by BRUTEforce® transforms your ABTT88 Bench into an effective leg machine. The dual action of this inexpensive attachment allows you to exercise your front quads with heavy leg extensions exercises and your glutes and hamstrings with leg curls. This can really up the intensity of your leg day.
Remember to always use a slow precise smooth motion, holding the contraction (top of the repartition) for a two second count and then slow lowering the weight to the start position, do not rest at the bottom but also do not bounce. The lowering or descending part of the rep should take about twice as long as the lifting or ascending part of the rep. Its never about how much weight you can lift, its about how much intensity you can get into your training while retaining good form and technique. Good form and technique will not only increase your intensity but also help to eliminate injuries.
The weight plate sleeve on your Leg Extension Leg Curl Attachment will allow for both Regular and Olympic sizes. This is a great option for those with limited space and requires a fordable alternative to two dedicated machines.
Features of ABTTL Leg extension Leg curl Attachment.
- Compact and inexpensive.
- Dual action, both Leg extensions and Leg curls.
- Intensify your leg day sessions.
- Quick and easy to fit to your bench.
- Allows for both regular and Olympic weight plates.
- Black anti-rust power coat finish.
- Main frame constructed from 50mm x 50mm steel tube.
- Eight (8) height adjustment settings to accommodate different length legs.
Don’t miss out on this great addition to you gym, Leg extension Leg curl attachment contact us on 1300 47 48 49 or email@example.com for more information on this great item, alternatively you can purchase it now online.