The GAIA® ITG414 Inversion tables are a quality home version, with lots of extra features. This model is easy to assemble and with its built in wheels makes for easy transport once made up. It has a solid 40mm x 40mm steel tube frame with comfortable 85mm thick padded PU backrest. The ankle fixing system has four foam rollers and a spring-loaded adjustment lever to secure the user firmly and safely when in the inverted position. You can select from three different inverted positions from approximately 110º to 150º to 180º using the restrictor knob.
Inversion tables can help you increase flexibility as well as reduce stress and tension on the body. Inversion tables allow you to turn yourself upside down to different degrees. This inverted position stretches your back, decompress your spine and also stretches most of the bodies’ muscles.
Different methods of inverting the body to counteract the effects of gravity have been around for many years. By placing the feet higher than the head many beneficial effects especially for those with spine pain can be achieved. In 1978 researchers reported that inversion therapy lengthened the spine and reduced muscle activity. This being true inversion tables can relieve muscle spasms and compression forces on the spine. Many physical therapists and general practitioners use or at least recommend inversion therapy because of its ability to provide a traction force that decompresses the spinal discs. Often the users will experience immediate relieve while in the inverted position and with ongoing use more permanent relieve can be achieved.
Features of the ITG414 Inversion tables.
- Steel tube frame 40mm x 40mm.
- Padded 85mm thick PU backrest.
- Spring loaded adjustable four-foam rollers ankle fixing system.
- Built in wheels for easy transport.
- Simple to assemble.
- Made up dimensions: Depth: 1550mm x Width: 730mm x Height: 1500mm
- Carton size: 126cm x 74cm x 18cm.
- Weight gross: 31kg.
- Please note, colour of stocked model is Red and Black.
Don’t miss out on these Inversion Tables contact us on 1300 47 48 49 or email@example.com for more information on this great item or you can purchase it now online.