Benches & Racks

WEIGHT BENCH for sale in Perth.
We at Renouf fitness Equipment in Perth WA believe a weight bench should be one of your first considerations when embarking on a fitness program. Even though it seams relatively basic it is important that you select the correct weight bench for your needs. A weight bench is available in varies styles and quality. In the main there are two basic types, the Adjustable FID (flat, incline, decline) weight bench and the flat non-adjustable model. The most popular version is the F.I.D. (Flat, Incline, Decline) adjustable weight benches which caters for a multitude of exercises and suits most exercise programs. Many of our Adjustable weight benches also come with front roller pads, which allow for anchoring your feet when performing sit-ups or decline pressing movements. The adjustable style also allows you to perform up right, incline press and fly movements and decline exercises. Flat benches come in many different sizes, colours and quality. We have basic home versions through to the heavy-duty re-enforced frames of our commercial grade XXBENCH. Always choose a weight-training bench strong enough to handle at least 50% more weight than you are presently using, this will allow for your future strength gains. Do not under estimate the importance of a well-designed and manufactured weight bench, as it will be supporting your weight plus the weight your lifting/pushing. There are a lot of features to take into account when making your selection. If you are particularly long in the legs you will require a higher bench than most. If you are long in the body make sure the length of the weight bench is ample to allow your head and buttock to be positioned on the bench at the same time. These are just a few of the more obvious things, our friendly staff will be happy to offer you more helpful tips.
View our extensive range online or visit our huge showroom at 72 Collingwood Street, Osborne Park, Perth WA for the weight bench to suit you.

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