Battle Rope BATN38
Nylon Power Battle Rope is perfect for all pulling movements and ideal for battling ropes exercises and conditioning.
The nylon rope is less flexible than the sisal version and so gives the user more resistance when performing waves etc.
Power ropes are extremely effective for functional strength as they can be used for the old basic stand by, the rope climb being one of the most efficient methods of activating your back, core, arms and hand grip strength. And more recently the rope is being used in new and dynamic exercises such as ‘Tsunami wave and many others. A great exercise tool for both strength and cardio fitness training.
The benefit of Power Rope training is twofold; it provides a grueling cardiovascular workout while training both grip strength and shoulder endurance at the same time. As far as cardio goes, its application is quite lateral. Many people, ranging from athletes to the average punter, struggle with doing a lot of running. Power Ropes allow those people to achieve great results without the pounding and stress of running long distances. The extra benefit of working with ropes is that they require a coordinated physical effort emanating from the core; you have to revert to using your core as the prime mover to keep the ropes going.
An added value of ropes is that they don’t require a high level of skill to use; minimal instruction and practice is all you need to get started. They are also easy to store and are mechanically simple, which makes them easy to maintain.
- 15m in length.
- 13.5kg weight.
- 1.5 inch (38mm) diameter.
- Made from Nylon.
- Rubber end caps to prevent fraying.
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