Bosu Ball Balance Step with Straps
The SPORTSPLUS® BBM1215 Bosu ball is a heavier duty model with a larger 63cm diameter inflatable dome section being 3550g. The inflatable dome section is manufactured from anti burst PVC material with the flat section being ridged Polyurethane base. Two rubber resistance tubes are connected to the base for performing a number of different exercises. This versatile stability training product offers a variety of dynamic balance and agility drills and provides multiple applications for standing, sitting and supported body weight conditioning activities. This is a very effective training tool for athletes, Rehabilitation through to the Elderly.
Bosu Ball Elderly Training.
Performing balance exercises on an unstable surface such as placing the flat side down on the floor and using the dome area for your base to stand on will greatly intensify the exercise. Like wise using the Bosu Ball BBM1215 with the dome side on the floor and the flat side for your base to stand on will also and maybe more so increase the exercise’s intensity. Introducing these types of exercises into your program will result in head-to-toe integrated strength gains, and help to develops body awareness and reactive capability.
This type of training challenges the individual and enhances the individual’s ability to balance and move in a functional way. The older adult is able to work on an unstable surface, but at the same time feel confident and secure in knowing that the surface will stay in place underfoot. This allows for unstable training in a controlled, safe environment, which is ideal to prepare the older adult for the daily physical challenges of life.
Bosu Ball BBM1215 Product Specifications.
- Strong *anti burst PVC material.
- Size: 63cm/3550g.
- Flat base: 70cm.
- Two rubber resistance bands.
- Hand pump included.
Warranty, only covers home use, please contact us for commercial use.
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