The BRUTEforce® Cross Training Inversion Boots allowed us to outsmart gravity and make it work for us. Hanging inverted allows your body weight to traction your spine, decompressing the joints and discs and so relieving stress, tension and joint pain. The thick comfortable contoured support pads and heavy-duty single-action locking mechanism with built-in safety lever all go towards making the BRUTEforce® boots a safe and effective exercise tool when used correctly.
Core Training: The core muscles include the muscles of the abdominals, and the middle and lower back. These muscles, essential to functional movement, support the torso and help to maintain good posture, balance and strength. Inversion boots allow you to perform specific core exercises in proper alignment, without the risk of injury. Inversion therapy improves posture by realigning the spine to its natural S curve.
It is important to follow the instructions in the manual, as this form of exercise training carries its natural risks, always check that buckles are secured properly.
If you have any medical conditions such as high blood pressure, heart disease, or eye conditions, such as glaucoma or detached retina or pregnancy check with your doctor before beginning this or any other new exercise or therapy.
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