SLAM BALL SLAMH-50, In stock.

Our RATED® HEAVY-DUTY slam balls or some times referred to as Dead ball are produced for commercial conditions. They have a thicker casing and heavier tread for a better grip.

Because of the intended use of a slam ball (throwing it down onto the floor) they will have varying life spans depending on the amount of use and the conditions they are subjected to. And because of this there is no way an assurance can be given on how long they will last. But after stating all this we can still guaranty that the RATED® SLAMH will last longer than other slam balls under the same conditions.

The most common exercise is a floor slam. Stand with feet shoulder width apart and lift the slamball above your head while rising onto the balls of your feet. Throw the ball toward the ground just a little bit in front of you. Keep your arms relatively straight, and as you throw the ball, crunch your abs and bend your knees. You then catch the ball on the first bounce (very low) and repeat the sequence. Concentrate on breathing in on the lift and out on the throw. The floor slam works your shoulders, triceps, abdominals, quads, glutes, calves and back. Repeating the exercise will increase your heart rate and burn more calories. This is only one of the many exercises you can perform, ask our friendly staff about more.

SLAMH Slamball Sizes: 3kg, 5kg, 8kg, 10kg, 12kg, 15kg, 20kg, 25kg, 30kg, 40kg, 50kg.

Don’t miss out on this heavy duty Slamball contact us on 1300 47 48 49 or for more information on this great item or you can purchase it now online. 

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